This week’s challenge: Observe Your Thought Life

 

Some of you might have heard me share, as I forget when and where I have shared and at which seminar. Haha. So, excuse me 😉

 

Even though I have been a Christian since I was 11 years ago and that was a hundred years ago.. Or slightly less. I never knew how to arrest my thought life. I probably knew that not everything that goes into my mind was good but I just never learned or taught how to deal with it effectively. I probably did want to stop those ugly thoughts but didn’t know how to do it.

 

As a result of my previous struggles in my thought life – which was so harmful to my life and those around me, I now actively advocate that EVERYONE needs to deal with their thought life.

 

A terrible thought life not necessarily have to be about lustful or sinful thoughts. It is EVERYTHING that is ungodly, unbiblical, harmful for your well-being, negative, victim mindset and etc.

 

So, this week’s challenge is: OBSERVE Your Thought Life and DEAL with it effectively. Thereby keeping you in peace or taking you into peace.

 

How-to Application:

When you get random thoughts from past: Do a DRN to get rid of the sting.

Any negative thoughts (which definitely doesn’t come from God) e.g. “I am stupid”, “I hate my life”, “This problem is never going to end”, “Might as well give up!”, “I will be alone always.”

 

(Do all of the follow 3 if possible)

1. Reject it/Its not me
2. Do DRN to get rid of it
3. Find the ROOT CAUSE to why you would think like that. It could be a trauma or wounding from the past. Take note that here are possibility of Generational Curses too.
4. After completing No. 1-3, find a Scripture to meditate which correlates with your struggle/situation.

 

Write down your journey in your Healing Journal. If you don’t have one, start one.