Updated April 2020:

Note: This is a Healing steps that I used to use but not anymore. Now, I use Deep Relief Now (DRN). You can go here to read/watch the youtube and slides.

 

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As a Inner Healing Minister, it is not unusual for me to hear someone asking, “Where do I begin? How to say those prayers? Which part do I say?” Its sometimes daunting to flip open the 200 pages manual and find the right section for each of their issues. In their eagerness, it sometimes create more frustration. Sometimes they just give-up.

I have been in that position.

As a result, I have come up with a simplified 4-steps to Freedom: Emotional Healing for daily use. It is what I call a “First Aid Kit for Home”.

Let me explain…

When you need a surgery to remove a growth, you will do it at the Hospital. When you return home, the Nurse will pack a “cleaning kit” for you to apply by yourself. These are for the purpose of daily cleaning to keep the wound disinfected till it heals.  This same kit can be used to clean minor injuries. If you own one, you will not need to go to the Hospital for every problem. You can self-help whenever possible.

As a Inner Healing Minister, I have 10-20 steps to Freedom because I am a “Surgeon”. But I feel there is a great need for a simplified method. Simple enough that my 14 years old Teenage Son can use it. Even I use this on a regular basis with great results. So, you can teach it to your children too.

Let me explain the 4-steps to Freedom: Emotional Healing in detail, so that you will know what it is about and then just memorize that 4 steps.

When to use:

1. When you feel offended, hurt, wounded, disappointment, fear, worry, anxiety, confusion, sorrow, pain, angry, hate, helpless, hopeless, self-pity, negative thoughts, discouraged, any negative emotions, etc.
2. When you fall into sin and feel guilt, shame, condemnation, negative emotions, etc.

Step 1: Forgive

Who to Forgive:

1) Others: who have sinned against you

(Say, “Name-of-Person, I forgive you for the-thing-that-hurt-you”)

Most effective if you “pour-out-your-heart” and be honest before God. 

2. Others to forgive you: You sinned against them.

(Say, “Name-of-Person, I am sorry, please forgive me for the-thing-that-you-did-that-hurt-her/him”)

3.  Yourself: If you sinned/fail against others, yourself, God.

(Say, “I forgive myself for name-the-sin/issue”.)

4. God to forgive you: Your personal sins e.g. you lied to your Mom that day.

(Say, “God, I am sorry for name-the-sins, please forgive me.”)

5.  God to forgive you: For having resentment, hatred in your heart.

(Say, “God, I am sorry for having resentment, offenses, hatred and unforgiveness in my heart. Please forgive me.”)

Step 2: Cut Ungodly Soul Ties

(If you do not know what is Ungodly Soul Ties, please read here . The article is not from my website. I have not written one, yet)

(Say, “I cut and sever every ungodly soul ties between me and the-person-you-forgave or place or thing“.

The next part is especially important if there are sexual relationship/deep strong emotional ties.

“Jesus, please bring back to me anything that was left behind with name-the-person. Send back to him/her anything that is belonging to that name-the-person, that is attached to me.”)

Step 3: Give it to God

(This is an important step. Matthew 11:28-30 King James Version (KJV)

²⁸ Come unto me, all ye that labour and are heavy laden, and I will give you rest.

²⁹ Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.

³⁰ For my yoke is easy, and my burden is light.)

(Say, “God, I give to you this issue and commit my relationship or anything-else-you-want-to-commit/pray for” to you. I don’t want to carry it anymore.)

Step 4: Ask God to heal/remove

(Say, “God, please heal me of this hurt/pain and remove  e.g. fear, worry, anxiety, trauma, depression, sorrow, self-pity, and anything-else-you-are-feeling-or-facing“)

Thank God for His healing.

Additional step if in Physical Discomfort

“God, is there someone I need to forgive?”

If you don’t hear anything. Just forgive the same people or whoever you think you need to forgive. The physical discomfort should go away.

If it still does not go away, do this…

“God, please remove whatever that is causing this physical discomfort on my body. I speak to the discomfort to go, in Jesus Name.” Lay hands on that area. Repeat as many times as needed.

Repeat daily if needed till you feel better or healed.

Note: The prayers are guideline. Please feel free to modify into your own words.

 

This is a video on the instruction of how to use the 4-steps to Freedom – Youtube.

 

4 Steps to Freedom Video – For those who cannot use Youtube